Where every plan begins

Ayurvedic Consultation

The starting point for understanding individual concerns, history, lifestyle and Ayurvedic concepts.

Dr. Varun Dogra

Your guideDr. Varun DograThird generation of an Ayurvedic family · BAMS 2006

See the journey

Ayurveda looks at a health concern in the context of the whole person.

Your journey

Ayurvedic Consultation, from first message to follow-up.

  1. Start

    What is an Ayurvedic consultation?

    An Ayurvedic consultation is an unhurried conversation about you: the concern that brings you in, how long it has been present, your health history, the medicines you take, and the way you eat, sleep, work and rest.

    Read more

    Ayurveda looks at a health concern in the context of the whole person. During the consultation Dr. Varun Dogra may use traditional methods of assessment, such as pulse examination (Nadi Pariksha) and an understanding of your constitution (Prakriti), and he explains these Ayurvedic concepts in simple words.

  2. Your plan

    How it fits your plan

    Every care plan at Dr. Dogra Ayurveda begins here.

    It is also the moment to ask questions, share reports from other doctors and decide what feels right for you.
    Read more

    Therapies, Panchakarma procedures, formulations and diet and lifestyle guidance are considered only after the consultation, and only where they appear appropriate for the individual. It is also the moment to ask questions, share reports from other doctors and decide what feels right for you.

  3. Choose

    Clinic, video or audio

    Each option opens WhatsApp with a short message; the clinic replies with a time.

    Nothing is stored on this website. No payment is taken online.

    Read more

    Phagwara · Singla Market, Prime Tower, opposite Bus Stand Road, Phagwara, Punjab 144401 · Monday to Saturday · Sunday closed · Directions

    Jalandhar · 119 Mann Nagar, near Satguru Kabir Chowk, Wadala Chowk Road, Urban Estate, Jalandhar, Punjab 144001 · Monday to Saturday · Sunday closed · Directions

    Video and audio consultation timings: to be confirmed by the clinic
  4. Your visit

    What to expect

    1. Share your concernTell Dr. Varun what you are experiencing, how it began and what you have already tried.
    2. Your history and routineQuestions about past illnesses, current medicines, digestion, sleep, stress, work and daily habits.
    3. Traditional assessmentAyurvedic methods of assessment, explained to you as they are used.
    4. An individual approachWhere appropriate, a suggested approach that may include formulations, therapies and diet and lifestyle guidance.
    5. Follow-upA plan for reviewing progress, at the clinic or online.

    Bring: Recent medical reports and prescriptions · A list of every medicine and supplement you take · A short note of your main concerns and questions

  5. Is it for me?

    Who it may be discussed for

    Suitability is always decided after individual assessment.

    • People who want to understand an Ayurvedic perspective on a health concern
    • People with long-standing concerns who would like a personalized Ayurvedic approach
    • People already under conventional medical care who wish to discuss Ayurveda alongside it
    • People interested in general wellness, diet and daily routine

    An Ayurvedic consultation is not emergency care. For severe, sudden or worsening symptoms, seek immediate medical attention.

  6. Next step

    Book your consultation

    Clinics in Phagwara (10 AM to 4 PM) and Jalandhar (5 PM to 8 PM), Monday to Saturday, or online.

    Ask a question

Quick answers

Ayurvedic Consultation: questions

What happens during an Ayurvedic consultation?

Dr. Varun Dogra listens to your concerns and asks about your health history, current medicines and daily routine. He may use traditional Ayurvedic methods of assessment and then explains an individual approach, where one is appropriate. You are welcome to ask questions throughout.

Can I consult online?

Yes. Video and audio consultations are available for people who cannot visit Phagwara or Jalandhar. Tap Video or Audio consultation and a WhatsApp message opens; the clinic replies with a time. Some concerns may still need an in-person visit.

What should I bring to my consultation?

Recent reports and prescriptions, a list of all medicines and supplements you take, and a short note of your main concerns. For an online consultation, keep photos or scans of your reports ready to share.

Can Ayurveda be used alongside conventional medical care?

Many people consult for Ayurveda alongside conventional care. Tell Dr. Varun about every medicine you take, and do not stop or change any prescribed medicine without speaking to the doctor who prescribed it.

Is Ayurvedic care personalized?

Yes. Recommendations depend on the individual assessment, so two people with a similar concern may receive different guidance.

How long does Ayurvedic treatment take?

It varies by person and by concern. Dr. Varun will explain what to expect in your situation and review progress at follow-up visits.

Related care

Related concerns

Also useful

Book a consultation

Begin with a personal consultation.

Consultations with Dr. Varun Dogra at our clinics in Phagwara and Jalandhar, or by video and audio call from anywhere.

Ask on WhatsApp
Ayurvedic ConsultationClinic · Video · Audio