Heavy diet
Too much oily, heavy, cold, fatty or sweet food, and excess milk, curd, butter and cheese.
Overview
What is leucorrhoea?
Leucorrhoea means excess white, sticky discharge from the vagina, sometimes with a bad smell. It is a common problem.
It can be linked to poor hygiene, an infection in the genital tract, or low immunity.
The Ayurvedic view
Ayurveda links leucorrhoea mainly to aggravated Kapha, often from diet, which disturbs rasa dhatu (nutrient fluid). Care aims to restore digestive fire, clear toxins, balance Kapha and tone the reproductive system.
Causes
What commonly triggers it
Hygiene
Not maintaining proper vaginal hygiene.
Period-time habits
Improper diet and routine during periods.
Reproductive strain
Repeated abortions or miscarriages, and excess sexual activity.
Symptoms
Signs to notice
- Continuous white, sticky vaginal discharge
- Bad smell
- Itching or irritation in the genital area
- General weakness
- Pain in the lower back and calves
- Mood swings
Do not wait, get urgent medical help if you have
- Discharge with fever and lower abdominal pain
- Bleeding between periods, after sex or after menopause
- Any unusual discharge or watery leak during pregnancy
- Green, grey or blood-stained discharge, or sores in the genital area
Ayurvedic approach
How Dr. Varun approaches care
- 1
Consultation
Dr. Varun listens to your symptoms, history, food habits and routine, and looks at any reports or medicines you already take.
- 2
Assessment
Nadi pariksha (pulse) and Prakriti (body type) assessment help him understand your individual balance.
- 3
Your plan
Where suitable, a personal plan may combine diet and routine changes, classical Ayurvedic medicines and, for some people, Panchakarma.
- 4
Follow-up
Progress is reviewed and the plan adjusted, at the clinic or on WhatsApp.
Diet & lifestyle
Small changes that help
Best avoided
- Oily, heavy, spicy and sour food
- Tea, coffee and alcohol
- Non-vegetarian food
- Aerated drinks
Helpful habits
- Eat more vegetables, fruits and salads
- Drink plenty of water, milk, juice and soup
- Keep the genital area clean and dry
- Wash undergarments well and dry them in the sun
Home remedies
From the family kitchen
Fenugreek wash
Boil 2-3 teaspoons of fenugreek (methi) seeds in one litre of water for 30 minutes on medium flame. Cool and use for external washing 3-4 times a day.
For external washing only; if you are pregnant or have sores, check with your doctor first.
Your care plan
Personalised kit after a free consultation
For leucorrhoea, Dr. Varun first talks with you, by video, audio or at the clinic. If Ayurvedic care suits you, he puts together a kit for you personally.
- Free video/audio consultation
- Free 1-month LivTOX liver support capsules
FAQ
Common questions
Is all white discharge a problem?
No. Some discharge is normal. See a doctor if it is heavy, smelly, itchy, or changes colour.
Can I consult if I live far away?
Yes. Book a video or audio consultation on WhatsApp. Dr. Varun reviews your history and reports and guides you on care, diet and routine.
Not sure where to start?
Talk to Dr. Varun first. A video or audio consultation on WhatsApp works from anywhere, or visit the clinic in Phagwara or Jalandhar.
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