Unknown cause
Modern science does not yet fully understand the cause.
Overview
What is ankylosing spondylitis?
Ankylosing spondylitis is a long-term inflammatory arthritis of the spine. It often starts in the sacroiliac joints (where the spine meets the pelvis), mostly in young men in their teens or twenties.
Back pain and stiffness come in repeated episodes and may spread to the buttocks and thighs. They are worse early in the morning and after rest.
The Ayurvedic view
Ayurveda sees it as ama (toxins) with aggravated Vata. Care aims to digest ama and balance Vata through detox, diet, routine, Panchakarma and herbs such as guggul, turmeric, saunth, fenugreek, giloy and ashwagandha, where suitable after assessment.
Causes
What commonly triggers it
Genes
It is more common when someone in the family has it.
Immune system
The body's own defence system attacks its tissues.
Symptoms
Signs to notice
- Low back pain and stiffness
- Stiffness in the morning or after rest
- Tiredness
- Weight loss without a clear reason
- Loss of appetite
Do not wait, get urgent medical help if you have
- Sudden painful red eye, blurred vision or light sensitivity
- New numbness or weakness in the legs, or loss of bladder or bowel control
- Severe neck or back pain after even a minor fall
- Chest pain or breathlessness
Ayurvedic approach
How Dr. Varun approaches care
- 1
Consultation
Dr. Varun listens to your symptoms, history, food habits and routine, and looks at any reports or medicines you already take.
- 2
Assessment
Nadi pariksha (pulse) and Prakriti (body type) assessment help him understand your individual balance.
- 3
Your plan
Where suitable, a personal plan may combine diet and routine changes, classical Ayurvedic medicines and, for some people, Panchakarma.
- 4
Follow-up
Progress is reviewed and the plan adjusted, at the clinic or on WhatsApp.
Diet & lifestyle
Small changes that help
Best avoided
- Constipation: keep bowels clear
- Oily food and curd
- Sleeping during the day
Helpful habits
- Include ghee in your daily diet
- Eat light food
- Apply heat on painful, stiff areas
- Practise yoga asanas and pranayama as guided
Dr. Varun's care kit
SPINEKAYA for ankylosing spondylitis
60 capsules + one oil, from Dr. Varun's own range. Sent by courier anywhere in India and worldwide.
From ₹4,999 (incl. packing & courier)
- Free video/audio consultation
- Free 1-month LivTOX liver support capsules
- Price includes packing and courier, worldwide
- Pay in advance by bank transfer or UPI QR (details sent on WhatsApp)
- Dr. Varun checks the kit suits you before it is sent
FAQ
Common questions
Can I take Ayurvedic care with my current medicines?
Yes, Ayurvedic care can run alongside your doctor's treatment. Do not stop any medicine on your own.
Can I consult from another city?
Yes. Dr. Varun offers video and audio consultations on WhatsApp.
Not sure where to start?
Talk to Dr. Varun first. A video or audio consultation on WhatsApp works from anywhere, or visit the clinic in Phagwara or Jalandhar.
Consult Dr. Varun on WhatsAppRelated problems