DR DOGRAAYURVEDA

Diet Veda · Free diet chart

My Fit Diet: Your Free Ayurvedic Diet Chart

Choose your dosha, your food preference and anything you leave out. A simple, general day plan is built for you here in your browser.

Built in your browser. Nothing you choose is sent, saved or stored: no form is submitted and no cookies are used.

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1. Your Prakriti

Use your Prakriti Analysis result, or pick the dosha you feel you lean towards. Take the Prakriti Analysis first

2. Food preference
3. Leave out (optional)

Foods with these are left out of your chart.

Diet Veda gives general, traditional Ayurvedic food guidance. It is not a diet prescription. Please consult Dr. Varun Dogra before changing your diet, especially if you have a medical condition, are pregnant or take medicines.

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